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Why You Should Be “Task Snacking” Instead of Feasting

Why You Should Be “Task Snacking” Instead of Feasting

by Dr. Cara | Apr 15, 2026 | Dissertation Coaching

“…with the sunshine and the great bursts of leaves growing on the trees…I had that familiar conviction that life was beginning over again…” – F. Scott Fitzgerald There is something about the return of the spring light and the sudden...
Spring Cleaning Your Workspace: A Simple Way to Boost Dissertation Productivity

Spring Cleaning Your Workspace: A Simple Way to Boost Dissertation Productivity

by Dr. Cara | Mar 23, 2026 | Dissertation Coaching, Dissertation Writing

Last weekend, I decided it was time for some spring cleaning. Not the overly ambitious “empty every closet in the house” kind of cleaning. Just a broad-stroke reset after a long winter. I cleared a stack of papers that had been quietly growing on my desk and organized...
Valentine’s Day: A Way to Find the Heart of Your Thesis

Valentine’s Day: A Way to Find the Heart of Your Thesis

by Dr. Cara | Feb 16, 2026 | Dissertation Coaching

Valentine’s Day tends to evoke roses, prix fixe menus in crowded restaurants and the quiet pressure to create romance. But that framing might be more limiting than we realize. If we’re honest, the things that make our hearts beat faster are rarely based in...
Your Phone Is Holding Part of Your Dissertation (And You Don’t Even Know It)

Your Phone Is Holding Part of Your Dissertation (And You Don’t Even Know It)

by Dr. Cara | Jan 28, 2026 | Dissertation Coaching

I have 23 voice memos on my phone right now. Some are untranscribed, unlistened-to, slowly accumulating like particles of digital dust. There’s one from last October where I’m apparently making a to-do list while walking to the cafe down my street. Another...
From Avoidance Loops to Flow States: Re-Training Your Academic Mind

From Avoidance Loops to Flow States: Re-Training Your Academic Mind

by Dr. Cara | Jan 5, 2026 | Dissertation Coaching

I’d like to tell you I wrote this piece in one glorious sitting, fingers tip-tapping away, ideas cascading onto the page like energetic espresso shots.  In reality, I wrote a few sentences, checked the weather in New York (no, I am not in NYC), made chai tea and...
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