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When Did I Stop Reading? On Finding My Way Back to Books

When Did I Stop Reading? On Finding My Way Back to Books

by Dr. Cara | Jun 25, 2026 | Dissertation Coaching, Dissertation Writing

A barrage of minor stressors had left me tightly wound by last Friday. I needed to unwind. But instead of automatically reaching for my iPad, I opted for an old-fashioned kind of quiet. I picked up a memoir I had abandoned months ago and finally started reading again....
Spring Cleaning Your Workspace: A Simple Way to Boost Dissertation Productivity

Spring Cleaning Your Workspace: A Simple Way to Boost Dissertation Productivity

by Dr. Cara | Mar 23, 2026 | Dissertation Coaching, Dissertation Writing

Last weekend, I decided it was time for some spring cleaning. Not the overly ambitious “empty every closet in the house” kind of cleaning. Just a broad-stroke reset after a long winter. I cleared a stack of papers that had been quietly growing on my desk and organized...
The Energy Paradox: Solving the Mid-Life Ph.D. Crisis

The Energy Paradox: Solving the Mid-Life Ph.D. Crisis

by caraweston | Mar 6, 2026 | Dissertation Coaching, Dissertation Writing, Dissertation Writing Tips

“Great things are done by a series of small things brought together.” – Vincent van Gogh Energy changes as you get older. It simply does. Do you remember when you used to start your night at 9:00 PM? You’d head to a café, order an espresso and pull a focused...
Meditation and the Dissertation: Finding Focus in the Chaos

Meditation and the Dissertation: Finding Focus in the Chaos

by Dr. Cara | Sep 19, 2025 | Dissertation Coaching, Dissertation Writing, Dissertation Writing Tips

When I was finishing my dissertation, I didn’t use meditation to get through it — but I truly wish I had. Back then, I thought meditation was something reserved for yogis on mountaintops, not for an over-caffeinated, middle-aged grad student buried under stacks of...
Fall Reset: How to Restart Your Dissertation Momentum After a Summer Slump

Fall Reset: How to Restart Your Dissertation Momentum After a Summer Slump

by Dr. Cara | Sep 5, 2025 | Dissertation Coaching, Dissertation Writing, Dissertation Writing Tips

A small confession: when I was writing my own dissertation, I lost one entire month of August to a heady combination of over-ripe peaches, second-rate mystery novels and a home-organization project that resulted in exactly zero new pages written. If you’ve just looked...
You Don’t Need to Rewrite Chapter One…Again

You Don’t Need to Rewrite Chapter One…Again

by Dr. Cara | Jul 4, 2025 | Dissertation Coaching, Dissertation Writing

Let’s be honest: perfectionism is exhausting. Most graduate students believe the introductory chapter of their dissertation must be flawless before moving forward with their draft. They imagine that if Chapter One isn’t completely solid, the whole dissertation will...
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