Completing a doctorate degree is extremely challenging for anyone, but it can be especially difficult for students with Attention Deficit Hyperactivity Disorder (ADHD). Increasingly, I have dissertation coaching clients coming to me for extra support after receiving a...
For those of us involved in academia, autumn is truly the start of the new year. Think about it. January isn’t really the best time to start anew. In the northern hemisphere, the colder, darker months can leave us feeling lackluster and depressed. On top of that,...
Hello there, dissertator! Do you find yourself continually revising and reworking sections of your writing to the point when you feel like you just can’t move forward? The late New Yorker writer James Thurber advised that a first draft should be a “purge” of...
If nothing was expected of you during the cold winter months–no dissertation, work or family obligations–what would you do? For many, the answer would be: Sleep. Eat. Drink. Nap. Watch TV. Read a book. Repeat. While these responses may sound a lot like depression,...
Think of your favourite athlete and what he or she must do to prepare for a competition. It goes beyond a physical skill and extends into areas of nutrition, sleep and mental health. When it comes to completing your dissertation, consider yourself an academic athlete....
